Retreats
Breathe your way back to yourself. Intimate, personal, in a place that holds you.
A place to heal
Finca Four Seasons is more than a beautiful place to stay — it is a place to heal. We host small-scale, intimate retreats. No crowds, no schedule that rushes you along. Just space, attention and the time to truly arrive.
Michelle guides the retreats personally — with hatha and yin yoga, and with the warm, personal attention the finca is known for.
Four counts in. Six counts out.
What a retreat involves
Every retreat is a carefully composed blend of:
- Breathwork — breathing sessions that release tension and bring clarity
- Mindfulness & stillness — moments to turn inward
- Movement — yoga and gentle movement in the open air, guided by Michelle
- Nourishing meals — freshly prepared, with love
- Optional ceremonies — for those who wish to deepen the experience
- Aftercare — guidance that continues after you leave, so it lasts
From first light to tapas under the stars
The day begins gently: yoga on the deck in the first sun, guided by Michelle, with the valley still quiet around you.
Then you join the long table for a nourishing breakfast — freshly prepared, shared together.
Into the hills for a hike with sweeping views, or turning inward with a breathing session.
After lunch there is time for yourself: the pool, a book in the shade, or nothing at all.
Warmth and cold take turns in the sauna and the ice bath — your body does the work, you let go.
As the sun sets, the candles are lit: drinks and tapas under the stars, for as long as you like.
Every retreat breathes its own rhythm — this is what a day might look like.
Your stay during the retreat
During your retreat you have your own fully appointed apartment — your personal haven, designed for comfort and rest. Beyond your door, the pool, the wood-fired sauna, the jacuzzi, the ice bath and the garden are all yours to enjoy.
For anyone who is ready for a reset
Whether you come to close a demanding chapter, to process a loss, or simply to find space again — these retreats are for anyone who is ready for a reset.
We plan your stay personally
Let us know when you would like to come and how many of you there are, and we will think along with you. Send a message to bookings@fincafourseasons.com and we will reply quickly.
Get in touch directly